Among the immense corpus of texts and instructions left by Jigme Lingpa (1730–1798), his Heart Advice in Three Stanzas
sums up the essence of the Path of the Great Perfection. In particular,
the author addresses the notion of Non-Meditation, which has often been
misunderstood, both in Tibet and more recently in the West. This volume
also clarifies some of the representations that are at the heart of the
Great Perfection.
Table of Contents
Introduction 4
1. Biography of Jigme Lingpa 7
2. The text of the Threefold Heart Advice 13
The Threefold Heart Advice of Jigme Lingpa 15
The meaning of the Threefold Heart Advice
composed by Jigme Lingpa Khyentse Özer 16
Thematic Commentary on the Threefold
Heart Advice 18
1. Abiding in the state of Non-Meditation 19
2. The Natural State of Primordial Purity 25
3. The manner of practicing 28
Appendix—Prayer to Jigme Lingpa 34
Glossary 38
Bibliography 47
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